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About me

Hello, I’m Paula. My journey with reflexology and natural health is a reflection of my life's work and personal experiences. With over 25 years dedicated to exploring holistic health and wellness, my approach is as much about the individual connections I make as the treatments themselves.

Being a mother of three taught me about the incredible strength and resilience of the human body and spirit. It also showed me the profound impact of reflexology and natural remedies, not just in theory but in the real and sometimes messy throes of life. My journey through motherhood influenced my decision to train as a doula and a herbalist, expanding my ability to support women at each stage of their lives.

For over a decade I had the privilege of being part of the Neal's Yard Remedies team in London, where I absorbed a wealth of knowledge and experience. My travels from busy clinics in the UK to the tranquil health centers of India also opened me up to many different global healing practices. From the intricacies of Tibetan medicine and Ayurveda, to the grounding principles of Yoga. Each shaping my unique approach to wellness.

Today, you can find me at my treatment spaces in St Leonards on Sea and Tunbridge Wells.

But this is more than just treatments; it's about sharing a path to wellness that's as unique as you are. Whether you are planning a pregnancy, building balance during menopause, or simply aiming to feel well, my approach is tailored to you.

Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything."
Thich Nhat Hanh
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