Hello, I’m Paula 👋🏼

My own health journey began with unexpected illness in my twenties. My options through conventional medicine were limited, but eventually I found the guidance and support I needed from a reflexologist and herbalist healer. Her approach was new to me, but I was intrigued and to be honest, pretty desperate. Despite my reservations, with time and patience I recovered. Completely.
That was 30 years ago, and what started me on the path to natural medicine and well being.
Along the way I became a mother of three and realised the strength and resilience of the human body and spirit. I experienced the profound impact of reflexology and natural remedies - bodywork combined with the power of nature - not just in theory but in the real and sometimes messy throes of life.
I have now spent over 25 years treating private clients whether with Neal’s Yard Remedies, in my own UK clinics, and also Ayurvedic centres in rural India. I have also trained as a doula and a master herbalist to incorporate these specialisms into my support of women at each stage of their lives.
So whether you are simply aiming to feel well, you're planning a pregnancy, or building balance during menopause, my approach and toolset are tailored to you.