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About me

Hello, I’m Paula 👋🏼

At a glance

Member of the Association of Reflexologists

NHS-Listed Reflexologist

Qualified Master Herbalist

Trained Doula

Fully insured and recognised by most health plans

25+ years experience with support tailored to every client

I grew up surrounded by very knowledgable plants women who would tell me to pick feverfew from the garden for a headache rather than take a paracetamol, so my recognition of natural medicine started at an early age.

Then my own health journey began with unexpected illness in my twenties. My options through conventional medicine were limited, but eventually I found the guidance and support I needed from a reflexologist and herbalist healer. Some of her approach was new to me, but I was intrigued and to be honest, pretty desperate. Despite my reservations, with time, patience and education I recovered. Completely.

That was 30 + years ago, and started me on a path to natural medicine and healing.

During that time I became a mother, and those 3 pregnancies and home births really did help me understand the strength and resilience of the human body! They also inspired me to specialise in maternity reflexology and train as a birth doula in 2006. As with the circle of life, my own journey then led me to a hysterectomy, so I studied and learnt from that too.

Some of my proudest work is helping women navigate those times of life when your body feels like it's not your own.

I have been an avid beekeeper, herb grower, created my own natural product range, and am now a master herbalist.

I have spent over 28 years treating clients in my own UK clinics, Neal’s Yard Remedies in London, and Ayurvedic centres in rural India. I love my work, and it's essential in this modern age to look at a joined up approach to health.

So whether you are simply aiming to feel well, you're navigating a pregnancy, building balance during menopause or want to tackle a specific stubborn condition, my approach and toolset are tailored to you

  • "Just had the most amazing reflexology treatment from Paula"

    Amanda

  • "She is a wonderful therapist to myself and my daughters"

    Michelle

  • "Within the hour my symptoms had been seriously relieved"

    Philippa

  • "Wonderful and relaxing treatment with Paula in a friendly and professional environment"

    Vicky

  • "I just wanted to say thank you so much for today's session. You are so good at what you do and it makes such a difference"

    Christina

  • "What Paula doesn't know isn't worth knowing. If a holistic approach to your health and wellbeing is what you're looking for then look no further than Paula"

    Nuly

  • "You will walk out with a calmed soul ready to face the world again!"

    Helen

  • "Brilliant therapies...would highly recommend!"

    Dawn

  • "Paula’s reflexology is incredible"

    Mandy

"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything."

Thich Nhat Hanh

© 2025 Paula Roberts

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© 2025 Paula Roberts

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© 2025 Paula Roberts

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© 2025 Paula Roberts

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